1 slice of Udi's Gluten Free bread (yes, the G and the F have to be capitalized. Thus I have decided. It's that important to me.), 2 T. Sunbutter, and a banana. Oh, and the coffee is always black. And to think...this is the small plate. I could easily pile twice as many calories on this thing. Just using the small plate is obviously not enough discipline for me.
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