No weight loss or gain this week. That's good. Fine. Mildly disappointing but not surprising. I'm sick, you see. And I don't think my body does well with weight loss when I"m sick. I over did it on Monday (hindsight and all that) and have been paying homage to the Mononucleosis virus ever since.
But I stuck to the eating plan. So that's something to hang my hat on.
Chicken soup for dinner. Soothing for an achy body on a chilly, rainy February day. Now the dishes are in the dishwasher, and there's nothing left to do but cozy up for a while, pray some evening prayers with the family, and relax. And for that, I'm grateful.
But I stuck to the eating plan. So that's something to hang my hat on.
Chicken soup for dinner. Soothing for an achy body on a chilly, rainy February day. Now the dishes are in the dishwasher, and there's nothing left to do but cozy up for a while, pray some evening prayers with the family, and relax. And for that, I'm grateful.
Comments
I stayed the same too, I have had a cold and just fell all around yucky. Exercise has gone the way of the Dodo this week, too. I feel sore and tired.
Our daughter is getting over phnemonia-so we are both just trying to take care...
Like you say...it is a change of lifestyle...so we'll keep on working at it and taking care of ourselves everyday!
Take care of yourself.