Thursday, February 24, 2011

Same

No weight loss or gain this week. That's good. Fine. Mildly disappointing but not surprising. I'm sick, you see. And I don't think my body does well with weight loss when I"m sick. I over did it on Monday (hindsight and all that) and have been paying homage to the Mononucleosis virus ever since.

But I stuck to the eating plan. So that's something to hang my hat on.

Chicken soup for dinner. Soothing for an achy body on a chilly, rainy February day. Now the dishes are in the dishwasher, and there's nothing left to do but cozy up for a while, pray some evening prayers with the family, and relax. And for that, I'm grateful.

4 comments:

elizabeth said...

Your doing well. Hang in there.

gemma said...

Good job Alana!

mamajuliana said...

Good! Take care of your self.

I stayed the same too, I have had a cold and just fell all around yucky. Exercise has gone the way of the Dodo this week, too. I feel sore and tired.

Our daughter is getting over phnemonia-so we are both just trying to take care...

Like you say...it is a change of lifestyle...so we'll keep on working at it and taking care of ourselves everyday!

Cheesehead Chris said...

I figure if nothing happens then that is the body settling into a new normal. I think that is where I am heading this week to. 4# is a lot to lose so it takes adjusting. We'll see, right?

Take care of yourself.