1 large onion
2 stalks celery
chopped and sauteed in either a bit of water or non-olive oil. ;-)
When onions are clear, add:
1 family pack sized bag of frozen broccoli,
64 oz. water
1 tablespoon salt
pepper to taste
a generous sprinkling of garlic powder
juice from three cans of clams
bring to boil and cook until broccoli is tender.
Blend soup with an immersion blender (or put through a blender). I left some chunks of broccoli, but much of it was nicely pureed.
Return to heat and whisk in 1/4 cup coconut flour to thicken. This thickens nicely and quickly.
Stir and serve.
Could also use frozen cauliflower (or a head of fresh cauliflower) for a more