You know those awesome and amazing walnut blondies at Applebees? There they get served with a giant scoop of vanilla ice cream and white chocolate sauce, which items I will have to perfect gapsy later. But for now, I bring you, inspired by the blondie, the GAPS WALNUT BLONDIE:
3 eggs, beaten
1 stick butter, melted
1/2 cup of honey
1/4 tsp salt
1/2T. gaps friendly vanilla extract (I found some at Meijer w/ no sugar. McCormicks also has one with no sugar. Or you can make your own with vodka, vanilla beans and three months of waiting).
2 cups of almond flour or almond meal.
Mix all together. sprinkle top with soaked and re-dehydrated walnuts. Bake for 30 minutes at 350 or until done.
Yum.
3 eggs, beaten
1 stick butter, melted
1/2 cup of honey
1/4 tsp salt
1/2T. gaps friendly vanilla extract (I found some at Meijer w/ no sugar. McCormicks also has one with no sugar. Or you can make your own with vodka, vanilla beans and three months of waiting).
2 cups of almond flour or almond meal.
Mix all together. sprinkle top with soaked and re-dehydrated walnuts. Bake for 30 minutes at 350 or until done.
Yum.
Comments