GAPS Latkes
1 large peeled and Shredded Rutabaga
Shredded onion
about three or four eggs
salt and pepper
mix together and cook in flattened lumps in a
skillet with coconut oil for frying them.
These turned out AWESOME. Very tasty and down-home if home happens to be eastern europe. I think every place in that general part of the world has this recipe. In Switzerland they are called "Roeschti". Yum. Normally these are made with potato of course.
Carrot Cake
3 cups or so of shredded carrots
6 eggs,
1/2 cup honey
3/4 cup coconut flour
pinch of salt
1/2-3/4 cup of raisins.
1/2 cup coconut oil
mix all this together and bake at 350 F. until done...9x13 pan makes a flattish cake. This tasted moist and delicious and was just the thing for toting to coffee hour.
1 large peeled and Shredded Rutabaga
Shredded onion
about three or four eggs
salt and pepper
mix together and cook in flattened lumps in a
skillet with coconut oil for frying them.
These turned out AWESOME. Very tasty and down-home if home happens to be eastern europe. I think every place in that general part of the world has this recipe. In Switzerland they are called "Roeschti". Yum. Normally these are made with potato of course.
Carrot Cake
3 cups or so of shredded carrots
6 eggs,
1/2 cup honey
3/4 cup coconut flour
pinch of salt
1/2-3/4 cup of raisins.
1/2 cup coconut oil
mix all this together and bake at 350 F. until done...9x13 pan makes a flattish cake. This tasted moist and delicious and was just the thing for toting to coffee hour.
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