Low Carb Brownies

These are NOT "Nourishing Traditions" approved, since they contain splenda. Oh well.

1/2 c. pastured butter or coconut oil, melted
1/2 c. cocoa powder
6 eggs, preferably farm fresh/pastured
1 c. splenda
1/2 tsp. salt
1/2 tsp vanilla
1/3. c. coconut flour

beat all of the above ingredients to death in kitchen aid. Bake at 350 degrees F. in a square or small rectangular pan. 30 minutes or so.

This recipe works very well for the Metabolism Miracle Diet. It would count as a "freebie", but I'd personally count it as a "eat just one you overweight fool" type of a food and skip my 5x5 carb while I'm at it. The coconut flour is very filling and has lots of fiber.

Comments

amy said…
Thanks for the recipe, Alana and also for introducing me to "Cutest Blog on the block" =-) what fun!

Popular posts from this blog

Asleep in the Lord

Still He Sleeps

An Update