Wednesday, February 27, 2008


About half of a bag of pinto beans, cooked (overnight in the crock pot works just fine), drained.

Mash them up and add a packet of onion soup mix (I checked. It does not contain beef). Add some oats, and some flax seed meal that have been turned to slime in a bit of boiling water (egg substitute). Stir well.

Form into patties and roll gently in corn meal.

Bake for a while until they smell good.

Make a burger in the usual way. These taste very good. Almost....meaty.

1 comment:

Mimi said...

We do pinto beans nearly every Sunday, this is a great idea to use the leftovers, thanks!