Gaps friendly Latkes and Carrot Cake

GAPS Latkes

1 large peeled and Shredded Rutabaga
Shredded onion
about three or four eggs
salt and pepper

mix together and cook in flattened lumps in a
skillet with coconut oil for frying them.

These turned out AWESOME. Very tasty and down-home if home happens to be eastern europe. I think every place in that general part of the world has this recipe. In Switzerland they are called "Roeschti". Yum. Normally these are made with potato of course.

Carrot Cake

3 cups or so of shredded carrots
6 eggs,
1/2 cup honey
3/4 cup coconut flour
pinch of salt
1/2-3/4 cup of raisins.
1/2 cup coconut oil

mix all this together and bake at 350 F. until done...9x13 pan makes a flattish cake. This tasted moist and delicious and was just the thing for toting to coffee hour.

Comments

Alana said…
I totally forgot to add the spices for the carrot cake: 1 tsp cinnamon and to taste cloves and allspice. (1/2 tsp each in my opinion).
Anonymous said…
Thanks for this recipe! Will be using this this week to make some carrot cake cupcakes for my guys!

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