Sunday, November 28, 2010
Unsweetened Low Carb Blueberry Muffins
These are for someone who is killing her sweet tooth, and has not had sweets in several weeks. I don't think the natural flavors would have been so pleasing were I not so strict with myself. As it is, the natural flavor of the coconut flour and the vanilla and lemon...with a few blueberries...oh, so good! After weeks of nothing but meat, eggs, cheese and vegetables, these hit the spot.
3/4 T. baking powder
1/2 stick of butter, melted
1 lid of natural lemon flavor
1 lid of vanilla flavor
1/2 cup of coconut flour
1/2 cup of blueberries.
Beat all in kitchenaid. Add berries last. Bake in paper lined muffin tin at 350 degrees Farenheit for about 25 minutes.
These are obviously not "fasting friendly" unless your fast is...you know...something your doctor told you to do and your priest told you to do and....something you have a VERY HARD TIME STICKING WITH nonetheless.